Using the ancient knowledge and the wisdom of Traditional Chinese Medicine, Qigong can compliment western medicine by developing an understanding of health issues when viewed through the lens of TCM. The mind, body & spirit component of health is addressed with specific practices and dietary recommendations to move stuck or stagnant energy.
Sessions can done in person or remotely.
$111 for one hour session
Release stuck emotions, move stagnant energy and re-balance your chakra's with a personal sound healing session. Using various instruments and specific techniques, sound can be used to change and re-balance brain wave patterns, calm the nervous system and bring you into a greater awareness and vibrational alignment for healing mind, body & spirit.
Sessions can done in person or remotely.
$111 for one hour session
Forest Therapy is based on the practice of Shinrin Yoku, which translates as Forest Bathing. Receive the therapeutic benefits of nature to help you to deepen your connection to nature and to yourself! These sessions are safe and effective to deepen your connection to nature, yourself and to really slow down and take in the scientific therapeutic benefits of nature
$111 for one and one half hour session
Group Walks $333 - Up to 4 People
Larger Groups - Fee is based on number of participants
Health Coaching Services: Utilizing the latest information and technology to support your health & wellness through nutrition, exercise and lifestyle change, I utilize the SMART model to help you achieve your goals. Health and wellness isn't just a number on the scale, (though I can certainly get you there if that is your goal.) health and wellness is also about changing your mindset, stepping out of the box and creating new neuro-pathways in your brain to reprogram your beliefs, your habits and your predisposition to disease and create a whole new life for yourself.
If you are ready to experience Health & Wellness, schedule your session today!
9 Session Coaching Package $888
3 Session Coaching Package $333
1 Session Coaching Call $111
Coaching Services: Utilizing intuitive guidance helps you blast through blocks or challenges. If you are willing to put in the work. I can provide you with solid steps to take and the accountability to realize your goals related to health, wellness, career, relationships, finances or starting a small business.
If you are ready to take solid steps forward, consider intuitive coaching!
9 Session Coaching Package $888
3 Session Coaching Package $333
1 Session Coaching Call $111
Looking for clarity, direction or exploring potentials for upcoming events in your life? Perhaps you would like to connect with a loved one who has passed or have questions about your spiritual path, or perhaps insight into a relationship or a potential career or location change? Book a session where we tap into Spirit/Universal Consciousness for guidance from the higher realms and your Ancestors for clear answers to your questions.
$155 for 1.5 hous session
$111 for one hour session
$55 for 1/2 hour for returning clients only
Experience peace and balance, clear your chakras and enjoy an energy reset through a Reiki session. I have been practicing Reiki and energy healing for over ten years as well as regularly training with various Reiki and Qigong Masters, using Shamanic healing practices as well as studying Rosicrucian techniques dedicated to healing mind, body & spirit.
Sessions can done in person or remotely.
$111 for one hour session