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Qigong Classes for Health & Wellness

Qigong Classes for Health & Wellness

Qigong Classes for Health & WellnessQigong Classes for Health & WellnessQigong Classes for Health & Wellness

About Us

What is Qigong?

Qigong (pronounced chee gong) 

Is one of the branches of Chinese medicine and has been practiced for over 5000 years. It is a series of movements with three important components, mindfulness, breath and posture. You don't need props, mats, special clothes or to be in shape, start where you are! 


•“Qi” refers to the life force energy that exists in all things


•“Gong” refers to the work or the skill


•Qigong is a means of cultivating, working with and developing your Qi, or life force energy


•The concept of Qi is at the heart of Traditional Chinese Medicine and has been around for over 5000 years


The practice of Qigong will bring balance, awareness and peace to your mind, body and spirit. 



Our Instructors

 Sherry discovered Qigong through her practice of Tai Chi. The practice of Qigong helped Sherry understand how mind, body and spirit are connected and how our energy, emotions & food are directly tied to our overall health.


After years of struggling with health issues, PTSD, anxiety & depression related to multiple traumatic experiences, Sherry used QiGong practices to bring herself back into balance and now wishes to share this ancient modality to facilitate healing in others. 


Sherry became a certified Level 1 QiGong Instructor through the Morning Crane Healing Arts Center in San Jose, CA, run by Chris & Parisa Shelton. Deepening her practice, Sherry has continued her training under Chris Shelton and completed her certified Level 2 QiGong Instructor training in 2019. 


Sherry is proud to be affiliate #1 of the Morning Crane Healing Arts family, with locations in San Jose, CA, Burbank, CA and Lake Tapps, Washington.


Join Sherry as she shares her practice to inspire others to cultivate their own energy!


If you are in Northern or Southern California, please check out Chris & Parisa at www.morningcrane.com

Classes & Workshops

Introduction to QiGong Foundation Workshop


Five Elements-What is my type?


Ongoing Weekly QiGong Practice Series

Events

 

Tuesday

Introduction to Qigong

7:00 pm - 8:00 pm

Lake Tapps Pilates Studio

Tuesday

Introduction to Qigong

7:00 pm - 8:00 pm

Lake Tapps Pilates Studio

Thursday

Introduction to Qigong

7:00 pm - 8:00 pm

Aura Salon & Spa

Thursday

Introduction to Qigong

7:00 pm - 8:00 pm

Aura Salon & Spa

Sundays

Introduction to Qigong

9:00am - 10:00 am

Studio Satya

Event Details

Sundays

Introduction to Qigong

 

9:00am - 10:00 am

Studio Satya

March 19-22, 2020

Samsarafest

7:00 am - 6:00 pm

Enumclaw, WA

Event Details

March 19-22, 2020

Samsarafest

This festival was created to help families dealing with the grief and loss of a child and has turned into a healing community gathering of people who come to experience healers, yogi's, meditation classes, vendors and so much more. 

7:00 am - 6:00 pm

Enumclaw, WA

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Contact Us

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Morning Crane Pacific Northwest Healing Arts

Lake Tapps, Washington

(408) 761-1805

Hours

Monday - Friday: 7am - 7pm

Saturday: 10am - 6pm

Sunday: 10am - 6pm